Understanding acupuncture

Acupuncture is one of the principal components of an age-old system of medicine known as Chinese medicine.

Traditional acupuncture is based on the principle that good health is dependent on the balanced functioning of the body’s vital energy, known as the Qi (pronounced ‘chee’). The healthy, balanced, flow of Qi through the meridians (Qi pathways) and into our very cells activates us, nourishes and protects us.

When we are ill, or hurting, the smooth flow of Qi is disrupted. By using fine needles at points of influence – the acupuncture points – the acupuncturist re-establishes a healthy flow of Qi, which gives pain relief and encourages natural healing.

Traditional acupuncture is based on a detailed and subtle diagnosis of an individual’s particular needs, so no two patients are treated identically.

Used in a holistic way, acupuncture provides a healing tonic, improving the overall well-being of the person, as well as dealing with the symptoms of disease.

The emphasis of a treatment – more towards the physical level or more towards the emotional level - depends on what is more appropriate – but in Chinese medicine, mind and body are seen as inextricably linked.

Acupuncture is a gentle, effective therapy with no adverse side-effects.